Challenges

 24-Hour No Phone Challenge

Intro:

“Hey guys! Today I’m trying something crazy — no phone for 24 hours! Let’s see how I survive.”

Content:

Show the start of your day putting the phone away.

Record using a camera (not your phone).

Show what you do instead — reading, walking, cleaning, etc.

Outro:

“Honestly, I felt so peaceful! Everyone should try this once.”